021 428 9267   info@cranncentre.ie
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021 428 9267   info@cranncentre.ie
News    Events    Contact

Wheelchair Yoga (Adults)

October 23 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating until October 23, 2020

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Wheelchair Yoga

Wheelchair Yoga (Adults)

October 23 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating until October 23, 2020

Wheelchair Yoga is a four week course that is open to adult clients.

This class is provided by an experienced yoga instructor. Yoga is a very adaptable exercise, and can be easily practiced from a seated position. It can also be modified to an individuals personal needs.

There’s no special chair required to participate. The main idea of wheelchair yoga is to adapt the poses to what you can do, making it highly suitable for wheelchair users and other people with a neuro physical disabilities.

There are many benefits to wheelchair yoga, including the strengthening of the posture and flexibility of the upper and lower body. It also stimulates blood flow which is a great way to relieve the aches and pains that can occur from sitting in one position for long duration’s.

If you are interested in joining this or any of our programmes then please contact Carolyn on (ccotter@cranncentre.ie / 085 8701656).

Details

Date:
October 23
Time:
11:00 am - 12:00 pm
Event Categories:
,
Website:
www.cranncentre.ie

Venue

Online
Ireland
Phone:
021 428 9267
Website:
www.cranncentre.ie

Organizer

Crann Centre
Phone:
021 428 9267
Email:
ccotter@cranncentre.ie
Website:
www.cranncentre.ie

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