Reflexology is a thoroughly relaxing therapy that uses areas of your  feet (or hands if preferred) to reach and treat parts of your body which are out of sync.

Lisa Courtney is an NRRI-qualified Reflexologist who supports clients in their wellness and recovery. Clients have found reflexology can help with anxiety, stress, sleep, pain, migraine, digestion, back pain, hormone imbalance and general wellbeing.

Sessions run as 4 x weekly appointments on Wednesdays, here at Crann. Express your interest in Reflexology by reaching out on clientservices@cranncentre.ie