021 428 9267        info@cranncentre.ie
021 428 9267        info@cranncentre.ie

On the Spot for Teens

July 28, 2020 @ 3:15 pm - 4:15 pm
|Recurring Event (See all)

An event every week that begins at 3:15 pm on Tuesday, repeating until July 28, 2020

Free
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On the Spot for Teens

July 28, 2020 @ 3:15 pm - 4:15 pm
|Recurring Event (See all)

An event every week that begins at 3:15 pm on Tuesday, repeating until July 28, 2020

This online, twenty-minute, low-impact, upper-body workout is designed to help wheelchair users stretch out the hands, arms and shoulders.

These can be done in a seated or standing position. If you want to challenge yourself you can use any of the following props – light handheld weights, a medium sized ball, two tennis balls or two small bottles of water. Join us as we stay flexible and mobile.

If you are interested in joining this or any of our programmes then please contact Carolyn on ccotter@cranncentre.ie / 085 8701656.

To learn more about upcoming Crann events go to https://cranncentre.ie/events/

Details

Date:
July 28, 2020
Time:
3:15 pm - 4:15 pm
Cost:
Free
Event Categories:
,

Venue

Online
Ireland + Google Map
Phone:
021 428 9267
View Venue Website

Organizer

Crann Centre
Phone:
021 428 9267
Email:
info@cranncentre.ie
View Organizer Website

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