021 428 9267        info@cranncentre.ie
021 428 9267        info@cranncentre.ie

On the Spot Workout [Adults]

May 13 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until May 27, 2021

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On the Spot Workout [Adults]

May 13 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until May 27, 2021

This online, twenty-minute, low-impact, upper-body workout is designed to help wheelchair users stretch out the hands, arms and shoulders.

These can be done in a seated or standing position. If you want to challenge yourself you can use any of the following props – light handheld weights, a medium-sized ball, two tennis balls or two small bottles of water. Join us as we stay flexible and mobile.

If you are interested in joining this or any of our programmes please fill out the form to the right. 

Details

Date:
May 13
Time:
11:00 am - 11:30 am
Event Categories:
,

Venue

Online
Ireland
Phone:
021 428 9267
View Venue Website

Organizer

Crann Centre
Phone:
021 428 9267
Email:
info@cranncentre.ie
View Organizer Website

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