021 428 9267   info@cranncentre.ie
News    Events    Contact
021 428 9267   info@cranncentre.ie
News    Events    Contact

On the spot activity (Adults)

September 24 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until September 24, 2020

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On the Spot Activity (Adults)

On the spot activity (Adults)

September 24 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until September 24, 2020

This twenty-minute, low-impact, upper-body workout for adults exercises and stretches the shoulders and fingers.

These can be done in a seated or standing position. If you want to challenge yourself you can use any of the following props – light handheld weights, a medium sized ball, two tennis balls or two small bottles of water. Join us as we stay flexible and mobile.

If you are interested in joining this or any of our programmes then please contact Carolyn on (ccotter@cranncentre.ie / 085 8701656).

Details

Date:
September 24
Time:
11:00 am - 12:00 pm
Event Categories:
, ,
Website:
www.cranncentre.ie

Venue

Online
Ireland
Phone:
021 428 9267
Website:
www.cranncentre.ie

Organizer

Crann Centre
Phone:
021 428 9267
Email:
ccotter@cranncentre.ie
Website:
www.cranncentre.ie

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