021 428 9267        info@cranncentre.ie
021 428 9267        info@cranncentre.ie

On the spot activity (Adults)

November 5, 2020 @ 2:00 pm - 2:20 pm
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On the Spot Activity (Adults)

On the spot activity (Adults)

November 5, 2020 @ 2:00 pm - 2:20 pm

This twenty-minute, low-impact, upper-body workout for adults exercises and stretches the shoulders and fingers.

These can be done in a seated or standing position. If you want to challenge yourself you can use any of the following props – light handheld weights, a medium sized ball, two tennis balls or two small bottles of water. Join us as we stay flexible and mobile.

If you are interested in joining this or any of our programmes then please contact Carolyn on (ccotter@cranncentre.ie / 085 8701656).

Details

Date:
November 5, 2020
Time:
2:00 pm - 2:20 pm
Event Categories:
, ,
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Venue

Crann Centre
Crann Centre Classis, Ovens
Cork, P31 TX39 Ireland
Phone:
(021) 428 9267
View Venue Website

Organizer

Crann Centre
Phone:
021 428 9267
Email:
ccotter@cranncentre.ie
View Organizer Website

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