Growing in Confidence is a four-week online workshop for adults that focuses on the importance of goal setting, planning for the future and the building of resilience.

As adults we sometimes experience a dip in confidence or feel we are unable to advocate our needs.

The Crann Centre will be running a workshop via Zoom for four weeks starting January 19th looking at ‘Growing Confidence’. The workshop will run from 11am – 12pm once a week for four weeks starting Tuesday 19th January 2021.

The aim of the workshop is to explore the challenges and develop techniques to provide you with tools to build your self-esteem and confidence. It will also involve working towards setting goals and how best to achieve these goals.

If you are interested in joining this or any of our programmes then please contact us on (info@cranncentre.ie /  021 428 9267).