A Time to Pause (Parents)
An event every week that begins at 8:00 pm on Thursday, repeating until July 30, 2020
Take an hour of time out to just be still with some gentle relaxation techniques. Use the time to re-evaluate your priorities and adapt your goals. By taking a moment to pause, relax and reflect we are better equipped to assess our situations, and refocus appropriately.
If you are interested in any of our programmes then please fill out the form.