

A Time to Pause (Adults)
An event every week that begins at 11:00 am on Monday, repeating until April 27, 2020
An event every week that begins at 11:00 am on Monday, repeating until June 29, 2020
An event every week that begins at 11:00 am on Monday, repeating until July 27, 2020
Take an hour of time out to just be still with some gentle relaxation techniques. Use the time to re-evaluate your priorities and adapt your goals. By taking a moment to pause, relax and reflect we are better equipped to assess our situations, and refocus appropriately.
If you are interested in any of our programmes then please contact Carolyn on (ccotter@cranncentre.ie / 085 8701656).