A Moment for Me (Online)
An event every week that begins at 7:00 pm on Wednesday, repeating until October 21, 2020
‘A Moment for Me’ is a unique wellness programme developed specifically around parents and carers and delivered at the Crann Centre, Cork.
The programme offers a safe space for parents and carers to explore the challenges they face, in addition to identifying techniques to help manage stress and build a toolbox for success and wellbeing.
‘A Moment for Me’ has been running small group sessions at the Crann Centre for two years but recently moved online to facilitate parents and carers unable to attend due to COVID-19 restrictions.
If you are interested in joining this or any of our programmes then please contact Carolyn on (email@example.com / 085 8701656).