A Moment for Me
An event every week that begins at 10:30 am on Thursday, repeating until October 21, 2021
‘A Moment for Me’ is a unique wellness programme developed specifically around parents and carers, and will be delivered in-house at the Crann Centre.
The programme offers a safe space for parents and carers to explore the challenges they face, in addition to identifying techniques to help manage stress and build a toolbox for success and wellbeing. We will focus on your own needs and the importance of taking care of yourself.
It will run over four Thursday mornings – 30th September, 7th, 14th and 21st October for 2-hour sessions. Spaces are limited due to the popularity of the programmes, so get in touch soon to secure your place. Please note that the time is set for 10.30 am but may be subject to change.
To register your interest in joining the next course of A Moment for Me, please fill out the form on this page or contact 021 428 9267 or email@example.com