This one hour online workshop for teens focuses on understanding what anxiety is, accepting feelings of anxiousness without fear, as well as learning some simple techniques to support you when faced with feelings of nervousness or unease. If you are interested in joining this online course or any of our programmes then please fill out […]
We’ll be running our first Sibshop at the Crann Centre on Sunday, September 27 (12 pm – 2 pm). Sibshops are best described as opportunities for brothers and sisters of children with special health and developmental needs to obtain peer support and education within a recreational context. They reflect an agency’s commitment to the well […]
‘A Moment for Me’ is a unique wellness programme developed specifically around parents and carers and delivered at the Crann Centre, Cork. The programme offers a safe space for parents and carers to explore the challenges they face, in addition to identifying techniques to help manage stress and build a toolbox for success and wellbeing. […]
‘A Moment for Me’ is a unique wellness programme developed specifically around parents and carers at the Crann Centre, Cork. The programme offers a safe space for parents and carers to explore the challenges they face, in addition to identifying techniques to help manage stress and build a toolbox for success and wellbeing. ‘A Moment […]
‘A Moment for Me’ is a unique wellness programme developed specifically around parents and carers and delivered at the Crann Centre, Cork. The programme offers a safe space for parents and carers to explore the challenges they face, in addition to identifying techniques to help manage stress and build a toolbox for success and wellbeing. […]
‘A Moment for Me’ is a unique wellness programme developed specifically around parents and carers at the Crann Centre, Cork. The programme offers a safe space for parents and carers to explore the challenges they face, in addition to identifying techniques to help manage stress and build a toolbox for success and wellbeing. ‘A Moment […]
This two hour workshop takes place here at the Crann Centre. It focuses on understanding what anxiety is, accepting feelings of anxiousness without fear, as well as learning some simple techniques to support you when faced with feelings of nervousness or unease. If you are interested in joining this or any of our programmes then […]
This one hour online workshop for adults focuses on understanding what anxiety is, accepting feelings of anxiousness without fear, as well as learning some simple techniques to support you when faced with feelings of nervousness or unease. If you are interested in joining this or any of our programmes then please fill out our contact […]
‘A Moment for Me’ is a unique wellness programme developed specifically around parents and carers and delivered at the Crann Centre, Cork. The programme offers a safe space for parents and carers to explore the challenges they face, in addition to identifying techniques to help manage stress and build a toolbox for success and wellbeing. […]
‘A Moment for Me’ is a unique wellness programme developed specifically around parents and carers at the Crann Centre, Cork. The programme offers a safe space for parents and carers to explore the challenges they face, in addition to identifying techniques to help manage stress and build a toolbox for success and wellbeing. ‘A Moment […]
‘A Moment for Me’ is a unique wellness programme developed specifically around parents and carers and delivered at the Crann Centre, Cork. The programme offers a safe space for parents and carers to explore the challenges they face, in addition to identifying techniques to help manage stress and build a toolbox for success and wellbeing. […]
‘A Moment for Me’ is a unique wellness programme developed specifically around parents and carers at the Crann Centre, Cork. The programme offers a safe space for parents and carers to explore the challenges they face, in addition to identifying techniques to help manage stress and build a toolbox for success and wellbeing. ‘A Moment […]