Relationships & Sexual Health Series – Social Relationships & Building Self-Advocacy

Online

The latest part of our Relationships & Sexual Health Series will delve into social relationships with the current people in our lives and building new ones. It will be run by Dr. Mary Ciccarelli - Professor of Adult and Paediatric Medicine at Indiana University in the US - who is part of Crann's bi-national team […]

Chair Yoga (Adults)

Online

Chair Yoga is a four-week course that is open to adult clients. Provided by an experienced yoga instructor, yoga is a very adaptable exercise, and can be easily practiced from a seated position. It can also be modified to an individual's personal needs. There's no special chair required to participate. The main idea of wheelchair […]

€20

Pilates for Parents

Online

Do something good for yourself. The main focus of this 6 week class is to provide parents/carers (of children or adults with a neurophysical disability) with time out for themselves while helping to develop their own core strength and flexibility. During this course, parents learn stretches and breathing techniques to help them to listen and […]

‘It Only Takes a Minute’© – Pressure Care Awareness [Parents]

Online

If your child has a physical disability or is a wheelchair user, they could potentially be at a higher risk of developing pressure ulcers. Pressure ulcers are debilitating, potentially life-threatening and painful. They affect a persons’ quality of life, independence and mobility. The 'It only takes a Minute'© workshop for parents and carers provides a […]

On The Spot For Adults

Online

This online, twenty-minute, low-impact, upper-body workout is designed to help wheelchair users stretch out the hands, arms and shoulders. These can be done in a seated or standing position. If you want to challenge yourself you can use any of the following props – light handheld weights, a medium-sized ball, two tennis balls or two […]

On the Spot for Adults

Online

This online, twenty-minute, low-impact, upper-body workout is designed to help wheelchair users stretch out the hands, arms and shoulders. These can be done in a seated or standing position. If you want to challenge yourself you can use any of the following props – light handheld weights, a medium-sized ball, two tennis balls or two […]

On The Spot For Adults

Online

This online, twenty-minute, low-impact, upper-body workout is designed to help wheelchair users stretch out the hands, arms and shoulders. These can be done in a seated or standing position. If you want to challenge yourself you can use any of the following props – light handheld weights, a medium-sized ball, two tennis balls or two […]

On The Spot For Adults

Online

This online, twenty-minute, low-impact, upper-body workout is designed to help wheelchair users stretch out the hands, arms and shoulders. These can be done in a seated or standing position. If you want to challenge yourself you can use any of the following props – light handheld weights, a medium-sized ball, two tennis balls or two […]

Make Up Tutorial with Sarah Dullea of Art of Beauty

Online

Don’t know a waterline from a tightline? A cut crease from a kabuki brush? Need to get some definition around contours? Well, you’re in luck! We are hosting a beauty and make-up tutorial for teens and adults with beautician Sarah Dullea from Art of Beauty. Just because we’re stuck indoors doesn’t mean we can’t look […]

€5

Podiatry Clinic

Crann Centre Crann Centre Classis, Ovens, Cork

Crann Centre has partnered with Achilles Foot Clinic to offer comprehensive podiatry services to our clients. We constantly work to listen to and meet the need of those who know our clients best – themselves. Taking care of your feet leads to better foot health and prevents further issues from developing. This monthly clinic will […]

Podiatry Clinic

Crann Centre Crann Centre Classis, Ovens, Cork

Crann Centre has partnered with Achilles Foot Clinic to offer comprehensive podiatry services to our clients. We constantly work to listen to and meet the need of those who know our clients best – themselves. Taking care of your feet leads to better foot health and prevents further issues from developing. This monthly clinic will […]

Podiatry Clinic

Crann Centre Crann Centre Classis, Ovens, Cork

Crann Centre has partnered with Achilles Foot Clinic to offer comprehensive podiatry services to our clients. We constantly work to listen to and meet the need of those who know our clients best – themselves. Taking care of your feet leads to better foot health and prevents further issues from developing. This monthly clinic will […]

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