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021 428 9267   info@cranncentre.ie
News    Events    Contact

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October 9, 2020

Five tips to help with anxious feelings

This year’s World Mental Health Day, on 10 October, comes at a time when our daily lives have changed considerably as a result of the COVID-19 pandemic. There are steps you can take the moment when anxiety starts to take hold. Try these 5 expert-backed suggestions to relax your mind and help you regain control...
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